Never Give Up

Weight Loss is not an easy process.  I know that for me it will be a constant battle.  I do really good for a while, and lose some weight, then get off track and put back on the weight, then I reach an "I don't care" stage, that is where I have been for the past months.  I watched this video today and am feeling like I need to get back to it.  I need to really find a way I can make exercise a part of my daily life.  I also need to find a way to eat better all the time, there will always be slip ups, but I need to learn to rebound from those slip ups and get back on track right away.