Today, I committed to lose weight.
When I went to a site to find out my BMI (Body Mass Index), I realized that I am not just overweight, I am obese. I have always been heavy, for as long as I can remember. I can remember feeling fat in the 6th grade when I weighed 145 pounds. Now that is my goal weight. I currently weigh 198 pounds. I am 5 feet 6 inches tall. I can no longer get away with saying I am Big Boned. I am Fat, I am overweight.
I am going to change.
This blog will be my daily log of what I am doing to find the inner me, the skinner me. The person that I know is inside of me. I spent 22 minutes on the elipitical machine and 22 minutes on the treadmill today.
If anyone finds and follows this blog any words of encourgement will be appreciated.
I am going to buy a tape measure and get someone to help measure me as another way to track my progress.
I am going to spend some time over the next few days setting some specific goals.
Good Luck to me.
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