The Weigh In

The first half of the Biggest Loser contestant that I am a part of had its official weigh in today.  I went up about 2:00 pm to do my weigh in.  I am happy with where I am at.  I am down 22 pounds since I started my weight loss journey. I am down 18 pounds since the contest began.  I still have a long ways to go.  It is a process that I am working on each and every day, some days it is easier than others.  I have learned lots of things that will help me for the rest of my life.  I have found that I enjoy getting some exercise on a regular basis.  I feel better, I sleep better, I am a better person.  This is a life time change and I am glad that I am making it.