The Debate Monster

So this morning, the alarm went off at 4:43 am.  My daughter had to be at school at 6:00 am.  I made her lunch and then it was time for me to go to the gym.   Then the DEBATE MONSTER shows up.  Should I go to the gym or should I stay home and make her breakfast.  If I stay home and make her breakfast, will I still go to the gym?  Should I go or should I stay? 

I kissed my husband and daughter good bye, wished them each a good day, and left for the gym, knowing my husband would make sure my daughter got breakfast before going to school.

Then the DEBATE MONSTER showed up again.  Now that I am leaving home a little late, should I still do my normal workout routine, or should I shorten it.  If I shorten it I can get to work earlier and make up some of the time I missed from being sick. 

I walked into the gym and set the time on the machine for 45 minutes, just like normal, and began exercising;  It felt GREAT!  I need to remember that every time the DEBATE MONSTER shows up.  My day goes better, I feel better, things are better when I get some exercise first thing in the morning.

It always puts a smile on my face, to see the numbers on the scale going down.  A little at a time, eat right, exercise, and I will get back in shape.