Friday, November 6, 2015

Good Morning

I did it!  I got up this morning and went to the gym, I didn't let myself get distracted or discouraged, I just got up and went.  I did 30 minutes on the elipitical, then walked around the track for 15 minutes.  I came home and took the dog on a 15 minute walk, and just like that I have 60 minutes of exercise in this morning. 

I came prepared to go back to the gym at lunch time.

I am doing this for ME!

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