During my lunch walk at the gym today, I was joined by about 12-15 kids from their day care. They walked in all lined up single file and headed straight to the wall side of the track. They each put a hand on the wall and ran around the track once. They got back to where they started, each with their hand on the wall. This time they skipped their way around the track, a couple of them slipping and falling on top of each other. There were no tears, just helping each other back up and continuing on their way. They were having a fun time. They walked backwards across the track and back into their classroom. They put a smile on my face today, as I challenged them to beat me on my lap. They did and were so excited about that.
Today I did 33 laps around the track in my 45 minutes, I either really did go faster today than yesterday or didn't keep very good track one of the days.
I enjoyed my walk today listening to a book on my iphone. So glad for the modern technology that makes the time go by fast while walking.
I am doing this for ME!
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