My Legs Are Sore

It has been a hard day.  My legs are sore from yesterday's workout.  The trainers really put it to me.  Every time I got up from my desk, my legs hurt.  It made for a long day.  Once I got up and moving it was ok.  Hopefully they will feel better tomorrow morning, so the trainers can put it to me again.

By the time I got to the fitness center today, all of the ellipitcal machines were in use, so I used a treadmill for 45 minutes this morning.  I know that I was only going to get to the fitness center the one time this morning.  Too many people gone from work to take my normal lunch hour and try to go up to the gym and Rachael needed the car this evening. 

This has been the first day in over two weeks that I have not gotten at least 75 minutes of cardio in.  I will be back hard at it tomorrow.