Today I took the day off, I have not taken a day off from doing some sort of exercise in about three weeks. I wanted a break or maybe it was that I just didn't feel good after church, maybe that has something to do with a late night after a Winter Guard competition or that it was "Spring forward" day and we lost an hour of sleep last night. I even took a nap this afternoon.
I didn't take my picture standing on the scale, I didn't go for a walk.
I will be back at it tomorrow.
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