14 pounds down!
I enjoy working out on the elipitical. I have two machines that I like the best. I like the ones that have arm things that move as well. One of the mcahines I like the best, works great when I take the IPAD to watch a video while I work out.
Rachael now has me hooked on a tv show called Pretty Little Liars. It comes on Monday nights at 9:00. I usually go to bed then, so that I can get up to go to the fitness center at 5:00 am. So I downloaded the show to the IPAD and watch it while i work out. One day while I was watching it, I was startled and even screamed there. It was funny.
The time sure goes by fast when I have my mind on something else. The machines all let you program them with your weight, what kind of workout you want to do, how long you want to go, and how hard you want it to go. Today I did a harder program. It was GREAT! I needed that reminder that I need to push myself, I can go harder, I can
KICK IT UP!!!!
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