Wishing it was easier . . . .

I wish the weight would just come off as easy as it went on.  You don't realize how much weight you have gained until one day, you say to yourself, my pants are a little tight.  But why don't we realize that we need to do something about the weight, instead we just eat a little more and buy a pair of bigger pants.  BUT . . .this time I have heard the wake up call, and I am doing something about it.  A trip to the fitness center this morning for a weight workout with the team and the trainers.  Then I went for a walk at lunch time.  I need to go for a walk at lunch more often, the weather has been beautiful, and it would be like getting some extra exercise, instead of just doing nothing.  Today I walked by Annie's house.  She is on my team.  I put an APP on my iphone that tells me how far I have walked,  that will help me know how many calories I am burning. 

So here is to more walks at lunchtime!