A Wrestling Match

I know that I need to be doing more on the weights, so this morning, I went to the fitness center and did some weights.  Thirty minutes in the weight room, then up to the cardio room for 30 minutes on the elipitical.  I only worked half of the day today, and then went back to the fitness center and did 30 more minutes.  Some days I enjoy sweating on the treadmill or elipitical, going for a walk around the neighborhood, or at the track.  I guess this is what a life style change means, finding that doing some exercises is fun, something I can do for the rest of my life. 

I will get my life back, my health will be better.  I will lose the weight!

As soon as Rachael was done with school we headed to Farmington to watch my nephew Jordan, wrestle.  I have not been to a wrestling match since I was in high school.  Jordon pinned his opponent in the second round.  Then my true test came, going out to eat with my family afterwards.  We went to Chuck-A-Rama.  Not only was I going out to eat, but a buffett as well.  I had a good big salad to start with so then I didn't have room for lots of not so good stuff for me.  It wasn't as hard as I thought it would be.